WHAT IS A CIRCLE?
Since I am passionate about the power of sound and music, the circles that I lead include an exploration of sound as well. Circling is a group mindfulness practice that brings the ancient rituals of sharing stories, deep listening and interconnected meditation to the modern world. We gather with the intent of empowering individuals, strengthening communities and enhancing the collective energy. It is a practice of communicating in the round, where one person speaks at a time to share their stories. Authentic sharing and listening builds deeper connections. Unplugging from technology and gathering in a circle to connect in a meaningful way, allows us to find our inner voices and realign with universal forces and the wisdom of the collective. We use a talking stick practice. One person shares at a time. We speak from the heart and we listen from the heart. There is no cross talk, advice, or conversation, allowing us to really hear ourselves speak, without the fear of being interrupted. The art of truly listening and holding space for others to express themselves is cultivated as our egos step back and our authentic voice comes forward to be heard!
- New/Full Moon Circles
- Women's Circles
- Family Circles
- Youth Circles
- Celebration Circles (birthdays, weddings, births, etc.)
Contact me to schedule a Sacred Circle today!